Weigh In record (no journal entry) for 28 March 2024
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193.8 lb
Lost so far: 36.2 lb.
Still to go: 36.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 March 2024:
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625 kcal
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Fat: 12.50g | Prot: 54.00g | Carb: 71.00g.
Breakfast: Keebler Ready Crust Graham Mini Pie Crust, Great Value Cherry Pie Filling (No Sugar Added), Kraft Cool Whip Sugar Free, Friendly Farms Unsweetened Vanilla Almond Milk, Friendly Farms Lowfat Cottage Cheese, Baker's Corner Sugar Free Vanilla Pudding. more...
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losing 0.1 lb a week
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 Comments
Congratulations to you on your weight loss
12 Apr 24 by member: buenitabishop
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Aww thank you Buenita 💛How are you and the hubby doing ? I hope you and the Hubs are doing wonderful . Have a beautiful day today ☀️🩵🩵💛💛
12 Apr 24 by member: CharlieLovesChaplin
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Your so welcome, I'm doing well but my husband needs a miracle. Please continue to pray for him.
18 Apr 24 by member: buenitabishop
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Hi Buenita 💛 Happy Sunday ☀️🩵🩵☀️will definitely keep you and the Hubby in my prayers and thoughts 🩵🙏 . Our God of miracles please hear our hearts .. please God in Jesus name . 🙏☀️🙏🩵🙏☀️🩵
21 Apr 24 by member: CharlieLovesChaplin
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