Weigh In record (no journal entry) for 28 March 2024
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152.6 lb
Lost so far: 0 lb.
Still to go: 46.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2024:
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288 kcal
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Fat: 13.41g | Prot: 15.01g | Carb: 28.18g.
Breakfast: Сыр Гауда, Овсяные Хлопья. more...
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losing 10.3 lb a week
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