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Welp. This is what happens when I quit smoking. Seemingly instant gain of 22 pounds. Now, it is time to re-start the journey of shedding 1/3 of myself in order to get back into my wardrobe.
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336.0 lb
Lost so far: 0 lb.
Still to go: 86.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 23 March 2024:
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1911 kcal
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Fat: 71.71g | Prot: 68.18g | Carb: 243.07g.
Breakfast: Cheerios, Coffee. Lunch: State Fair Classic Corn Dogs. Dinner: Great Value Mexican Style Lasagna. Snacks/Other: Water, Water, The Snack Factory Pretzel Crisps - Original, Tea with Milk and Sugar, Coffee, Coffee, Coffee, Coffee. more...
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4353 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 0.2 lb a week
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