Weigh In record (no journal entry) for 05 December 2015
|
257.0 lb
Lost so far: 0 lb.
Still to go: 72.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 December 2015:
|
1023 kcal
|
Fat: 29.72g | Prot: 46.80g | Carb: 154.24g.
Breakfast: Jelly (All Flavors), Peanut Butter, Lender's Plain Bagels, Coffee with Cream and Sugar. Lunch: Polar Seltzer Raspberry Lime, Roasted Broiled or Baked Chicken Thigh, Cream Style Corn. Snacks/Other: Apples. more...
|
gaining 0.4 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
chesgreen's weight history
|