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Definitely under 90 this morning! Woo Hoo! Bring on my next goal! 87.5!!
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197.5 lb
Lost so far: 29.8 lb.
Still to go: 43.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 December 2015:
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273 kcal
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Fat: 19.20g | Prot: 18.88g | Carb: 5.56g.
Breakfast: Tap Water, Lemon Juice, Dairy Farmers Pure Cream, Atkins Advantage Chocolate Shake Mix Powder, Instant Coffee (Dry Powder). more...
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losing 6.2 lb a week
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 Comments
03 Dec 15 by member: ladysabu
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Nice one! I like the way you have been using multiple goals.
04 Dec 15 by member: Hammertone
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Yes, they do work... Except I got called off reserve today... I'm in Bali again. Here we go again with the cheat days! 😳
04 Dec 15 by member: angelica_95
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04 Dec 15 by member: Lena Raffa
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04 Dec 15 by member: E1ain3
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