Weigh In record (no journal entry) for 26 November 2015
|
264.8 lb
Lost so far: 36.0 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 November 2015:
|
220 kcal
|
Fat: 4.00g | Prot: 48.00g | Carb: 0.80g.
Breakfast: Land O'Lakes Mini Moos Half & Half Creamers. Dinner: Aqua Star Medium Cooked Shrimp. more...
|
gaining 28.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Cb1006's weight history
|