Weigh In record (no journal entry) for 30 November 2015
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133.6 lb
Lost so far: 23.0 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 November 2015:
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865 kcal
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Fat: 26.25g | Prot: 77.71g | Carb: 91.88g.
Breakfast: Isagenix IsaLean Shake - Chocolate. Lunch: Wholly Guacamole 100 Calorie Snack Pack, Sweet Red Peppers. Dinner: Fennel Bulb, Private Selection Jumbo Shrimp with Cocktail Sauce. Snacks/Other: Isagenix Whey Thins. more...
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gaining 1.0 lb a week
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