Jamilosingit's Journal, 12 March 2024


Diet Calendar Entry for 12 March 2024:
1779 kcal Fat: 61.56g | Prot: 77.44g | Carb: 247.18g.   Breakfast: Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, Coffee. Lunch: Salt , Natural Sea Wild Alaskan Salmon Fillet. Dinner: Chicken Nuggets, Salt , Parmesan Cheese (Grated) , Cooked Spaghetti Squash (Fat Not Added in Cooking), Chicken Broth Soup (Less/Reduced Sodium, Canned) , Garlic , Daisy Sour Cream, Wellsley Farms Nonfat Greek Yogurt Plain (170g), Wal-Mart Boneless Skinless Chicken Breast. Snacks/Other: Hormel Original Pepperoni Slices, Ritz Crackers - Fresh Stack, 2% Fat Milk, Barbara's Bakery Puffins Peanut Butter and Chocolate Cereal, Pop Secret Movie Theater Butter Popcorn, Welch's Fruit Snacks Mixed Fruit (25.5g), Quaker Sweet & Spicy Chili Rice Crisps . more...

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