magictad's Journal, 10 March 2024


Diet Calendar Entry for 10 March 2024:
1082 kcal Fat: 49.77g | Prot: 119.04g | Carb: 35.28g.   Breakfast: Equate High Performance Protein Shake - Banana, Egg White , Provolone Cheese. Lunch: Premier Nutrition Chocolate Almond Cereal, Sargento Deli Style Sliced Provolone Cheese, Meijer Lite Mayonnaise, Land O' Frost Premium Black Forest Ham, Arnold Superior Keto Bread. Dinner: Marketside Sunflower Bacon Crunch Chopped Salad Kit. Snacks/Other: Great Value Chunk Chicken Breast with Rib Meat (Can), Ken's Steak House Lite Chunky Blue Cheese Dressing. more...



     
 

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