Weigh In record (no journal entry) for 05 March 2024
|
164.1 lb
Lost so far: 61.0 lb.
Still to go: 24.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 March 2024:
|
581 kcal
|
Fat: 23.20g | Prot: 28.05g | Carb: 47.75g.
Breakfast: Coffee (Brewed From Grounds), Coffee-Mate Original Liquid Coffee Creamer, Extend Peanut Butter Chocolate Delight Bar. Lunch: Ore-Ida Golden Fries, Cheeseburger . more...
|
gaining 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
caraken's weight history
|