|
No i drugie podejście
|
158.1 lb
Lost so far: 5.3 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 26 February 2024:
|
1555 kcal
|
Fat: 67.65g | Prot: 109.84g | Carb: 116.59g.
Breakfast: Łowicz Żurawina, Piątnica Skyr Jogurt Typu Islandzkiego z Truskawkami, Jajko, Pano Tost Pszenny. Lunch: Tarczyński Parówki z Szynki, Jabłko. Dinner: Mroźna Kraina Warzywa na Patelnię po Turecku, Oliwa z Oliwek, Filet z Kurczaka. more...
|
gaining 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
watomi's weight history
|