Weigh In record (no journal entry) for 25 February 2024
|
203.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 February 2024:
|
2098 kcal
|
Fat: 105.09g | Prot: 119.18g | Carb: 185.80g.
Breakfast: Kirkland Signature Organic Unsweetened Vanilla Almond Milk, Albertsons Heavy Whipping Cream , Coffee. Lunch: Trader Joe's Shrimp Cocktail Sauce, Shrimp, Kirkland Signature California Pistachios, Old Tyme 647 English Muffin, Costco Ground Beef 88/12, Oscar Mayer Center Cut Bacon, Flavorite Dijon Mustard, Schmidt 647 Sandwich Roll, Kroger 50% Less Sugar & Sodium Ketchup, Kroger Fat Free American Cheese Singles. Dinner: Jif Extra Crunchy Peanut Butter, Schmidt 647 Italian Bread, Cheese Pizza, Mrs Fearmou's Delicious Brunswick Stew with Chicken Hope Farm. Snacks/Other: Kirkland Signature California Pistachios, Keebler Club Crackers Original, Jif Extra Crunchy Peanut Butter, Sausages By Amylu Andouille Chicken Sausage, Schmidt 647 Italian Bread, Archer Farms Mini Beef Stick. more...
|
gaining 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
FattyFattyFatFat's weight history
|