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After a crazy weekend of boozing and football I wanted to start off my weekend right. I went to spin class and am now going to study for my exams.
Diet Calendar Entries for 05 October 2009:
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1002 kcal
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Fat: 22.75g | Prot: 45.50g | Carb: 169.75g.
Breakfast: Fat Free Milk Hood, Multi Grain Cheerios. Dinner: chips ahoy! chewy, weight watchers seedless rye, Chicken Club Panini. Snacks/Other: 100 cal pop corn, baked lay's original. more...
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1914 kcal
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Activities & Exercise:
Desk Work - 4 hours, Bicycling (slow) - 11/mph - 1 hour, Resting - 12 hours, Sleeping - 7 hours. more...
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