Weigh In record (no journal entry) for 05 February 2024
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305.0 lb
Lost so far: 0 lb.
Still to go: 125.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 February 2024:
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1107 kcal
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Fat: 56.56g | Prot: 33.71g | Carb: 122.31g.
Breakfast: Rudy's Farm Sausage Biscuits Twin Pack. Lunch: Balsamic Vinegar, Bertolli Extra Virgin Olive Oil, Dole Shredded Lettuce, Borden Natural Cheddar & Monterey Jack Cheese, Land O' Frost Honey Turkey, Cucumber, Mt. Olive Kosher Dill Spears, Lay's Kettle Cooked Mesquite BBQ Chips, Arnold Whole Grain Classics 12 Grain Bread. Snacks/Other: Mott's Applesauce Pouch, Jell-O Chocolate Pudding Snacks, MiO Liquid Water Enhancer - Fruit Punch, Water . more...
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steady weight
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