Weigh In record (no journal entry) for 20 February 2024
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369.9 lb
Lost so far: 18.1 lb.
Still to go: 219.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 February 2024:
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1893 kcal
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Fat: 94.24g | Prot: 73.41g | Carb: 200.78g.
Breakfast: Wright Brand Natural Hickory Smoked Bacon, Great Value Shredded Mild Cheddar Cheese, Land O'Lakes Spreadable Butter with Canola Oil, Sour Cream, Russet Potatoes (Flesh and Skin, Baked) . more...
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losing 5.3 lb a week
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buttercup30's weight history
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