Weigh In record (no journal entry) for 05 February 2024
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373.5 lb
Lost so far: 14.5 lb.
Still to go: 223.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 February 2024:
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3130 kcal
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Fat: 106.00g | Prot: 126.00g | Carb: 467.00g.
Breakfast: Hot Pockets Pepperoni Pizza Sandwich, Hot Pockets Meatballs & Mozzarella, Jimmy Dean Morning Combos. Lunch: Stouffer's Signature Classics Chicken Fettuccini Alfredo, Stouffer's Signature Classics Macaroni & Beef. Dinner: Beach Cliff Sardines in Water, Perkins Restaurant Baked Potato, Loaded, French's Classic Yellow Mustard. Snacks/Other: McCormick Cinnamon Sugar, SuperPretzel Soft Pretzels (with Salt), Great Value Fat Free Milk, Kellogg's Raisin Bran. more...
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gaining 2.9 lb a week
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