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Started doing a green shake for dinner and I feel great. It's 1 whole apple, 1/4 cup apple cider vinegar with coconut, ice, water, a couple of slices of fresh ginger, and Garden of Life RAW organic green superfood. I sleep so good now. I've lost 4 pounds since Sunday just replacing my dinner with this shake.
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176.1 lb
Lost so far: 17.5 lb.
Still to go: 26.1 lb.
Diet followed reasonably well.
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losing 6.3 lb a week
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 Comments
05 Nov 15 by member: Rockiesfan
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Good to be back :-) Thank you.
06 Nov 15 by member: Samiegirlsmom
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I tried it one time,the shakes where great the first couple ,but for some reason I think the ginger made it taste like I took a bite of my back yard....better luck to you,do you make them singly or a bunch at a time?
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06 Nov 15 by member: Rockiesfan
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Kimberly, I make them each night so it's fresh. I'm addicted. I tried to get my teenage daughter to drink one last night and she took one sip and said, "no way in hell". LOL!
09 Nov 15 by member: Samiegirlsmom
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