Weigh In record (no journal entry) for 04 February 2024
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350.0 lb
Lost so far: 0 lb.
Still to go: 150.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2024:
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2387 kcal
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Fat: 123.06g | Prot: 106.14g | Carb: 229.92g.
Breakfast: Fajita Chicken. Dinner: Texas Roadhouse Roll, Texas Roadhouse Caesar Side Salad, Texas Roadhouse Baked Potato, Texas Roadhouse Ft. Worth Ribeye - 12 oz. Snacks/Other: Pepsi Pepsi (16.9 oz), Oreo Double Stuf Sandwich Cookies. more...
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gaining 0.3 lb a week
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