Vickiauntmick's Journal, 05 August 2011

220.5 lb Lost so far: 0 lb.    Still to go: 70.5 lb.    Diet followed reasonably well.

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1188 kcal

Fat: 47.15g | Prot: 91.43g | Carb: 96.75g.   Breakfast: Light Fat Free Boston Cream Pie Yogurt. Lunch: Crab Select. Dinner: Extra Sharp Cheddar Cheese, Chicken Breast, Shelled Edamame, Black Bean Garlic Sauce. Snacks/Other: Whips! Lowfat Yogurt Mousse - Chocolate, Fruit Roll-Ups (1 ct). more...

2909 kcal

Activities & Exercise: Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...