Weigh In record (no journal entry) for 31 October 2015
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155.9 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 October 2015:
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2027 kcal
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Fat: 60.40g | Prot: 107.81g | Carb: 262.88g.
Breakfast: Cuétara Avenacol, Mandarina, Hacendado Soja Chocolate. Lunch: Magdalena, Activia Activos Soja, Pan Blanco, Filete de Ternera, Acelga Cocida. Dinner: Hacendado Batido de Chocolate sin Lactosa, Hacendado Pechuga Fileteada de Pollo, Pan Blanco, Patatas Fritas. Snacks/Other: Hacendado Mortadela, Bimbo Pan Blanco, KAS Kas Limón. more...
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losing 0.8 lb a week
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