| May 2024 |
| Tue 7th: |
3415 *
|
103%
|
fat: 72.54g |
| |
protein: 230.33g |
| |
carbs: 459.36g |
|
-
|
-
|
| Mon 6th: |
3337 *
|
101%
|
fat: 82.51g |
| |
protein: 171.45g |
| |
carbs: 476.04g |
|
-
|
-
|
| Sun 5th: |
2450 *
|
74%
|
fat: 80.63g |
| |
protein: 129.87g |
| |
carbs: 302.60g |
|
-
|
-
|
| Sat 4th: |
1618 *
|
49%
|
fat: 38.19g |
| |
protein: 75.99g |
| |
carbs: 242.85g |
|
-
|
-
|
| Fri 3rd: |
2722 *
|
82%
|
fat: 56.17g |
| |
protein: 155.20g |
| |
carbs: 398.97g |
|
-
|
-
|
| Thu 2nd: |
2897 *
|
88%
|
fat: 74.66g |
| |
protein: 163.98g |
| |
carbs: 389.89g |
|
-
|
-
|
| Wed 1st: |
1993 *
|
60%
|
fat: 42.27g |
| |
protein: 144.19g |
| |
carbs: 255.34g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
3191 *
|
97%
|
fat: 74.83g |
| |
protein: 177.09g |
| |
carbs: 451.54g |
|
-
|
-
|
| Mon 29th: |
3188 *
|
97%
|
fat: 81.68g |
| |
protein: 200.82g |
| |
carbs: 404.65g |
|
-
|
-
|
| Sun 28th: |
3249 *
|
98%
|
fat: 87.03g |
| |
protein: 173.67g |
| |
carbs: 442.90g |
|
-
|
-
|
| Sat 27th: |
3542 *
|
107%
|
fat: 90.61g |
| |
protein: 200.54g |
| |
carbs: 477.06g |
|
-
|
-
|
| Fri 26th: |
3347 *
|
101%
|
fat: 81.77g |
| |
protein: 194.83g |
| |
carbs: 451.72g |
|
-
|
-
|
| Thu 25th: |
2245 *
|
68%
|
fat: 75.63g |
| |
protein: 124.00g |
| |
carbs: 264.05g |
|
-
|
-
|
| Wed 24th: |
3477 *
|
105%
|
fat: 75.50g |
| |
protein: 182.96g |
| |
carbs: 514.07g |
|
-
|
-
|
| Tue 23rd: |
2801 *
|
85%
|
fat: 66.61g |
| |
protein: 154.39g |
| |
carbs: 392.81g |
|
-
|
-
|
| Mon 22nd: |
2569 *
|
78%
|
fat: 69.11g |
| |
protein: 124.36g |
| |
carbs: 360.67g |
|
-
|
-
|
| Sun 21st: |
3018 *
|
91%
|
fat: 83.97g |
| |
protein: 160.77g |
| |
carbs: 397.93g |
|
-
|
-
|
| Sat 20th: |
1878 *
|
57%
|
fat: 52.53g |
| |
protein: 113.22g |
| |
carbs: 235.86g |
|
-
|
-
|
| Fri 19th: |
2882 *
|
87%
|
fat: 84.19g |
| |
protein: 173.12g |
| |
carbs: 351.78g |
|
-
|
-
|
| Thu 18th: |
2432 *
|
74%
|
fat: 69.58g |
| |
protein: 133.83g |
| |
carbs: 315.11g |
|
-
|
-
|
