skitz600's Journal, 30 October 2015

Weigh In record (no journal entry) for 30 October 2015
107.0 lb Lost so far: 0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 October 2015:
966 kcal Fat: 51.70g | Prot: 44.09g | Carb: 84.37g.   Breakfast: Carrot Cake with Icing, Specialty's Diced Ham Mini Quiche. Lunch: Michael Angelo's Baked Ziti & Meatballs. more...
steady weight

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