CourtneySchiela's Journal, 01 October 2009

Since I have fallen off the band wagon, I believe it will be easier to just start over. I was constantly being discouraged by the fact that I was above my start weight. I think starting over now will help me immensely since I am beginning on the first of the month, and this month has many cool things. 1. the beginning of a new relationship (potentially) 2. My 21st birthday!

I hope I can do it this time!!!!

Diet Calendar Entry for 01 October 2009:
1448 kcal Fat: 55.44g | Prot: 49.00g | Carb: 205.47g.   Breakfast: welch's jelly, Fat Free Cream Cheese, weight watchers rye. Lunch: 3/4 oz Creamy Peanutbutter Cup, banana. Dinner: Grilled Cheddar & Apple Flatbread Sandwhich. Snacks/Other: Milky Way Bar, 100 cal pop corn. more...

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