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I'm so anxious about tomorrow's official weigh-in since last week's official weigh-in showed that I'm only 0.5kg away from my milestone goal weight of 110kg that I set for myself.
This weekend was really indulgent compared to my other weekends and I gymed on Mon and today(Wed) instead of Mon and Tues which gives me a break on Wed to let sore muscles heal and let go of water that they might be retaining.
This weight/fat loss journey really has changed my life!
Diet Calendar Entries for 28 October 2015:
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27 kcal
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Fat: 1.53g | Prot: 1.44g | Carb: 2.25g.
Breakfast: Nescafe Classic, Clover Full Cream Fresh Milk, Tap Water. Lunch: Clover Full Cream Fresh Milk, Nescafe Classic. Dinner: Nescafe Classic, Clover Full Cream Fresh Milk. more...
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3359 kcal
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Activities & Exercise:
Cardio - 20 minutes, Weight Training (moderate) - 45 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
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 Comments
And your support of other people's journeys (mine included) really shows how dedicated you are! You're amaziinngggg!!
29 Oct 15 by member: HafPaf
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It's always good to help others :)
29 Oct 15 by member: Big Boy Optimus
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Indeed. I have only just started my journey, but you have really inspired and motivated me to keep going.
29 Oct 15 by member: Jules559
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