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Diet Calendar Entries for 24 January 2024:
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1156 kcal
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Fat: 85.95g | Prot: 63.52g | Carb: 19.98g.
Breakfast: Fried Egg with Fat, Coffee, Equal Sticks. Lunch: Planet Low Carb Choc Smoothie Mix, Clover Cream Ultra Pasteurised, Coffee, Equal Sticks. Dinner: Green Peppers , Sunflower Oil, Tuna in Water (Canned), No Calorie Noodles Shirataki Noodles. more...
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3691 kcal
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Activities & Exercise:
Standing - 4 hours, Sitting - 5 hours, Sleeping - 6 hours and 30 minutes, Housework - 1 hour, Desk Work - 7 hours and 30 minutes. more...
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