| February 2024 |
| Mon 12th: |
1859 *
|
116%
|
fat: 133.69g |
| |
protein: 138.53g |
| |
carbs: 18.22g |
|
-
|
-
|
| Sat 3rd: |
423 *
|
26%
|
fat: 28.36g |
| |
protein: 28.92g |
| |
carbs: 14.10g |
|
-
|
-
|
| Thu 1st: |
1365 *
|
85%
|
fat: 92.31g |
| |
protein: 97.46g |
| |
carbs: 23.77g |
|
-
|
-
|
| January 2024 |
| Wed 31st: |
1580 *
|
99%
|
fat: 98.97g |
| |
protein: 121.53g |
| |
carbs: 29.19g |
|
-
|
-
|
| Tue 30th: |
517 *
|
32%
|
fat: 38.06g |
| |
protein: 37.57g |
| |
carbs: 8.50g |
|
-
|
-
|
| Mon 29th: |
912 *
|
57%
|
fat: 61.17g |
| |
protein: 45.90g |
| |
carbs: 22.16g |
|
-
|
-
|
| Fri 26th: |
301 *
|
19%
|
fat: 20.46g |
| |
protein: 19.97g |
| |
carbs: 6.25g |
|
-
|
-
|
| Thu 25th: |
731 *
|
46%
|
fat: 54.66g |
| |
protein: 26.20g |
| |
carbs: 22.54g |
|
-
|
-
|
| Wed 24th: |
1156 *
|
72%
|
fat: 85.95g |
| |
protein: 63.52g |
| |
carbs: 19.98g |
|
3691*
|
 2535
|
| Tue 23rd: |
1015 *
|
63%
|
fat: 88.20g |
| |
protein: 44.20g |
| |
carbs: 8.43g |
|
-
|
-
|
| Mon 22nd: |
1185 *
|
74%
|
fat: 74.61g |
| |
protein: 93.97g |
| |
carbs: 36.64g |
|
-
|
-
|
| September 2022 |
| Tue 13th: |
483 *
|
30%
|
fat: 36.58g |
| |
protein: 32.28g |
| |
carbs: 5.13g |
|
-
|
-
|
| January 2022 |
| Tue 25th: |
77 *
|
5%
|
fat: 5.28g |
| |
protein: 6.26g |
| |
carbs: 0.56g |
|
-
|
-
|
| August 2020 |
| Fri 14th: |
772 *
|
51%
|
fat: 45.57g |
| |
protein: 73.40g |
| |
carbs: 11.84g |
|
-
|
-
|
| Thu 13th: |
1468 *
|
98%
|
fat: 91.96g |
| |
protein: 129.70g |
| |
carbs: 24.39g |
|
-
|
-
|
| Tue 11th: |
1209 *
|
81%
|
fat: 78.30g |
| |
protein: 108.36g |
| |
carbs: 14.70g |
|
-
|
-
|
| July 2020 |
| Mon 13th: |
542 *
|
36%
|
fat: 28.30g |
| |
protein: 57.49g |
| |
carbs: 12.85g |
|
-
|
-
|
| Fri 3rd: |
1853 *
|
124%
|
fat: 152.51g |
| |
protein: 115.92g |
| |
carbs: 25.64g |
|
-
|
-
|
| Thu 2nd: |
1703 *
|
114%
|
fat: 123.48g |
| |
protein: 117.96g |
| |
carbs: 21.52g |
|
-
|
-
|
| June 2020 |
| Tue 30th: |
808 *
|
54%
|
fat: 55.15g |
| |
protein: 62.05g |
| |
carbs: 15.33g |
|
-
|
-
|
