3MClub's Journal, 27 October 2015

3MClub's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 27 October 2015

199.0 lb Lost so far: 0 lb. Still to go: 34.0 lb. Diet followed N/A.

Diet Calendar Entries for 27 October 2015:

537 kcal

Fat: 17.09g | Prot: 32.34g | Carb: 65.23g. Breakfast: Quaker Instant Oatmeal - Raisin, Date & Walnut, Quaker Instant Oatmeal - Regular. Dinner: Creamy Slow Cooker Salsa Verde, Tostitos Multigrain Scoops. more...

2388 kcal

Activities & Exercise: Desk Work - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...

1 Supporter Support


	Submit a Comment You must sign in* to submit a comment*

3MClub's weight history

view complete history

3MClub's Journal, 27 October 2015

Submit a Comment

Other Related Links

Members

3MClub's weight history