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Start weight 178 in 2010. End Weight 177 in 2015. !!!!!!!!!
NO MORE FRENCH FRIES.
SCHEDULE WORK OUTS
RECORD EATING
MAKE MORE OF AN EFFORT!
Diet Calendar Entries for 26 October 2015:
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1997 kcal
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Fat: 106.03g | Prot: 86.15g | Carb: 174.77g.
Breakfast: Pepper Jack Cheese, Chick-fil-A Grilled Chicken Sandwich. Lunch: Bob Evans Arnold Palmer, Chick-fil-A Chicken Nuggets (8 Count), Chick-fil-A Waffle Potato Fries (Medium). Dinner: Steamed or Boiled Shrimp, Garlic Butter, Trader Joe's Egg Pappardelle Pasta. more...
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2082 kcal
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Activities & Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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