AndreaLovely's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2015
Wed 28th: 2063 * 138%
fat: 87.72g
|
protein: 77.17g
|
carbs: 244.20g
2300*  237
Mon 26th: 1997 * 133%
fat: 106.03g
|
protein: 86.15g
|
carbs: 174.77g
2082*  85
May 2012
Wed 30th: 1386 * 92%
fat: 32.97g
|
protein: 84.42g
|
carbs: 191.61g
1938  552
Tue 29th: 1469 * 98%
fat: 78.36g
|
protein: 69.87g
|
carbs: 119.22g
- -
Sat 26th: 1460 * 97%
fat: 52.77g
|
protein: 83.45g
|
carbs: 161.79g
- -
Thu 24th: 1113 * 74%
fat: 44.83g
|
protein: 74.16g
|
carbs: 104.46g
- -
Wed 23rd: 1791 * 119%
fat: 72.61g
|
protein: 125.24g
|
carbs: 165.10g
2154  363
Tue 22nd: 1861 * 124%
fat: 56.92g
|
protein: 136.69g
|
carbs: 209.02g
2141*  280
Mon 21st: 1403 * 94%
fat: 38.78g
|
protein: 105.31g
|
carbs: 173.57g
- -
Sun 20th: 1751 * 117%
fat: 78.14g
|
protein: 65.13g
|
carbs: 201.82g
- -
February 2012
Thu 9th: 1606 * 107%
fat: 40.36g
|
protein: 105.33g
|
carbs: 211.25g
- -
Wed 8th: 1641 * 109%
fat: 53.95g
|
protein: 95.64g
|
carbs: 205.73g
- -
Tue 7th: 1705 114%
fat: 42.04g
|
protein: 109.55g
|
carbs: 239.05g
- -
January 2012
Mon 16th: 1425 * 95%
fat: 40.70g
|
protein: 92.40g
|
carbs: 184.09g
- -
Sun 15th: 1252 * 83%
fat: 17.23g
|
protein: 81.48g
|
carbs: 205.26g
- -
Sat 14th: 1585 * 106%
fat: 50.06g
|
protein: 71.82g
|
carbs: 219.25g
- -
Fri 13th: 1225 * 82%
fat: 23.45g
|
protein: 94.72g
|
carbs: 164.40g
- -
Thu 12th: 1526 * 102%
fat: 38.88g
|
protein: 83.81g
|
carbs: 216.13g
- -
Wed 11th: 1537 * 102%
fat: 34.64g
|
protein: 96.18g
|
carbs: 214.86g
- -
Tue 10th: 1036 * 69%
fat: 22.53g
|
protein: 51.61g
|
carbs: 172.55g
- -

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