Weigh In record (no journal entry) for 26 October 2015
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186.0 lb
Lost so far: 63.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2015:
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1840 kcal
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Fat: 34.60g | Prot: 60.00g | Carb: 332.00g.
Breakfast: EAS Myoplex Myoplex Original Chocolate Fudge Drink, Sweet Leaf Liquid Stevia, Tazo Awake Black Tea, Dole Bananas. Dinner: McDonald's Whipped Margarine, McDonald's Hotcake Syrup, McDonald's Hot Cakes. more...
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gaining 0.6 lb a week
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