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Took on a new project/job, it is quite stressful. Was quite depressed for a few days the last 2 weeks...I don't seem to be quite as focused on the losing weight aspect of my life anymore though I do still really want to reach my goal, maybe its good maybe its a bad thing. (Body Fat 33.4%)
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186.5 lb
Lost so far: 31.7 lb.
Still to go: 36.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2015:
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196 kcal
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Fat: 4.50g | Prot: 4.80g | Carb: 31.00g.
Breakfast: Jungle Oatso Easy Creamy Natural. more...
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gaining 0.8 lb a week
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