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So I just realized that my last weigh in was in March, and my weight hasn't really changed since then. What a shame. I must do better.
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207.0 lb
Lost so far: 12.0 lb.
Still to go: 62.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 October 2015:
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1089 kcal
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Fat: 18.25g | Prot: 40.06g | Carb: 159.60g.
Breakfast: Fage Total 2% Greek Yogurt, Quaker 100% Whole Grain Oatmeal, Honey. Lunch: Jiffy Cornbread, Bob's Red Mill 13 Bean Soup Mix. Dinner: Lance Whole Grain Crackers with Real Cheddar Cheese. Snacks/Other: Sierra Nevada Stout. more...
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gaining 0.0 lb a week
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 Comments
How great that you have maintained!
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mollyallen1982's weight history
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