Weigh In record (no journal entry) for 11 January 2024
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264.6 lb
Lost so far: 0 lb.
Still to go: 64.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 January 2024:
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311 kcal
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Fat: 9.17g | Prot: 42.79g | Carb: 14.72g.
Breakfast: Dannon Light & Fit Greek Yogurt - Strawberry, Equate High Protein Meal Replacement Shake - French Vanilla, Egg White . more...
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gaining 0.3 lb a week
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