sejd123's Journal, 08 January 2024

Christmas
176.0 lb Lost so far: 6.0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 January 2024:
19 kcal Fat: 0.44g | Prot: 0.98g | Carb: 2.52g.   Snacks/Other: Coffee with Milk. more...
gaining 0.1 lb a week

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