|
I'm glad I am back down on my weight. Now I need to keep going down. I am feeling a lot better now to do some workouts. I hate whatever I had gotten had gone viral. It spreads from one person to the next. Origin unknown. Not even the doctors knows what it could be. It's over now, and I can get back into working out. I look forward to losing 14lbs this month.
|
279.0 lb
Lost so far: 68.8 lb.
Still to go: 119.0 lb.
Diet followed reasonably well.
|
losing 0.8 lb a week
|