so apparently my scale at home is off a couple of lbs because according to the scale at the doctors about 4 lbs heavier than my scale at home says. technically didnt gain any weight because theres no way i could have with the way i've been eating
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153.0 lb
Lost so far: 15.0 lb.
Still to go: 13.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 16 August 2011:
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855 kcal
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Fat: 31.39g | Prot: 22.31g | Carb: 119.91g.
Lunch: shells and white chedder. Dinner: White Cheddar Shells & Cheese. Snacks/Other: Chocolate Chip Cookie, 100 Calorie Packs - Light Ranch Veggie Dip. more...
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gaining 4.7 lb a week
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