firefly3013's Journal, 09 October 2015

Weigh In record (no journal entry) for 09 October 2015
140.8 lb Lost so far: 30.8 lb.    Still to go: 20.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 October 2015:
1885 kcal Fat: 59.50g | Prot: 39.00g | Carb: 186.50g.   Lunch: Mountain Dew Baja Blast (12 oz), Taco Bell Crunchy Taco Supreme, Taco Bell Chalupa Supreme - Steak. Snacks/Other: M&M's Crispy M&M's, Cadbury Adams Sour Patch Kids, Meijer M&M Cookie, Liberty Creek Sweet Red Wine. more...
1989 kcal Activities & Exercise: Sleeping - 8 hours, Standing - 3 hours, Cleaning - 20 minutes, Sitting - 7 hours, Resting - 5 hours and 40 minutes. more...
gaining 0.8 lb a week

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