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firefly3013
Journal
09 Oct 15
firefly3013's Journal, 09 October 2015
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Weigh In record (no journal entry) for 09 October 2015
140.8 lb
Lost so far:
30.8 lb
.
Still to go:
20.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 October 2015:
1885 kcal
Fat: 59.50g | Prot: 39.00g | Carb: 186.50g.
Lunch:
Mountain Dew Baja Blast (12 oz), Taco Bell Crunchy Taco Supreme, Taco Bell Chalupa Supreme - Steak.
Snacks/Other:
M&M's Crispy M&M's, Cadbury Adams Sour Patch Kids, Meijer M&M Cookie, Liberty Creek Sweet Red Wine.
more...
1989 kcal
Activities & Exercise:
Sleeping - 8 hours, Standing - 3 hours, Cleaning - 20 minutes, Sitting - 7 hours, Resting - 5 hours and 40 minutes.
more...
gaining 0.8 lb a week
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