Weigh In record (no journal entry) for 01 October 2015
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259.9 lb
Lost so far: 7.3 lb.
Still to go: 109.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 October 2015:
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582 kcal
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Fat: 28.25g | Prot: 45.63g | Carb: 37.37g.
Breakfast: nutri med strawberry protein shake . Lunch: Home Fries, Scrambled Egg (Whole, Cooked). more...
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gaining 3.9 lb a week
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mysteryshopgirl's weight history
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