Weigh In record (no journal entry) for 14 August 2011
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277.0 lb
Lost so far: 20.0 lb.
Still to go: 107.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 August 2011:
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1062 kcal
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Fat: 54.38g | Prot: 44.26g | Carb: 101.19g.
Breakfast: Sugar Free Hazelnut Coffee Creamer, 1% Fat Milk, Coffee, Light & Fit Yogurt. Lunch: French Fries (Small), BK Double Stacker. more...
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losing 1.2 lb a week
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wcpsssub 's weight history
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