| October 2012 |
| Mon 8th: |
684 *
|
27%
|
fat: 48.42g |
| |
protein: 14.50g |
| |
carbs: 63.27g |
|
-
|
-
|
| August 2012 |
| Sun 19th: |
220 *
|
9%
|
fat: 15.00g |
| |
protein: 17.00g |
| |
carbs: 7.00g |
|
-
|
-
|
| May 2012 |
| Sat 12th: |
598 *
|
24%
|
fat: 38.55g |
| |
protein: 26.82g |
| |
carbs: 34.84g |
|
-
|
-
|
| February 2012 |
| Wed 8th: |
331 *
|
13%
|
fat: 8.89g |
| |
protein: 6.59g |
| |
carbs: 60.49g |
|
-
|
-
|
| January 2012 |
| Sat 28th: |
572 *
|
23%
|
fat: 27.05g |
| |
protein: 18.28g |
| |
carbs: 64.09g |
|
-
|
-
|
| Sun 15th: |
674 *
|
27%
|
fat: 25.92g |
| |
protein: 35.50g |
| |
carbs: 77.27g |
|
-
|
-
|
| Sat 14th: |
825 *
|
33%
|
fat: 24.76g |
| |
protein: 29.09g |
| |
carbs: 125.56g |
|
-
|
-
|
| Fri 13th: |
1205 *
|
48%
|
fat: 98.03g |
| |
protein: 53.71g |
| |
carbs: 42.60g |
|
-
|
-
|
| Wed 11th: |
859 *
|
34%
|
fat: 30.93g |
| |
protein: 23.88g |
| |
carbs: 121.76g |
|
-
|
-
|
| Tue 10th: |
1179 *
|
47%
|
fat: 51.71g |
| |
protein: 43.27g |
| |
carbs: 149.56g |
|
-
|
-
|
| December 2011 |
| Mon 26th: |
486 *
|
19%
|
fat: 26.16g |
| |
protein: 8.76g |
| |
carbs: 59.34g |
|
-
|
-
|
| Fri 23rd: |
1234 *
|
49%
|
fat: 70.63g |
| |
protein: 54.34g |
| |
carbs: 99.05g |
|
-
|
-
|
| Fri 16th: |
500 *
|
20%
|
fat: 16.00g |
| |
protein: 7.00g |
| |
carbs: 83.00g |
|
-
|
-
|
| November 2011 |
| Sun 20th: |
1260 *
|
50%
|
fat: 25.88g |
| |
protein: 46.21g |
| |
carbs: 198.84g |
|
-
|
-
|
| Sun 13th: |
560 *
|
-
|
fat: 25.50g |
| |
protein: 62.00g |
| |
carbs: 21.00g |
|
-
|
-
|
| Sun 6th: |
371 *
|
-
|
fat: 16.53g |
| |
protein: 13.21g |
| |
carbs: 46.10g |
|
-
|
-
|
| October 2011 |
| Sun 30th: |
160 *
|
-
|
fat: 8.00g |
| |
protein: 3.00g |
| |
carbs: 21.00g |
|
-
|
-
|
| Tue 25th: |
1019 *
|
-
|
fat: 61.66g |
| |
protein: 65.58g |
| |
carbs: 50.17g |
|
-
|
-
|
| Tue 4th: |
141 *
|
-
|
fat: 5.03g |
| |
protein: 8.71g |
| |
carbs: 15.60g |
|
-
|
-
|
| Sun 2nd: |
357 *
|
-
|
fat: 3.00g |
| |
protein: 17.00g |
| |
carbs: 68.00g |
|
-
|
-
|
