wantfitin's Journal, 07 September 2009

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Weigh In record (no journal entry) for 07 September 2009

200.8 lb Lost so far: 0 lb. Still to go: 20.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 07 September 2009:

340 kcal

Fat: 13.51g | Prot: 44.30g | Carb: 25.05g. Breakfast: Oven Roasted Deli Sliced Turkey Breast, Plums, Fuze, No Calorie Sweetener Packets, Flax seeds, Butter. more...

2793 kcal

Activities & Exercise: Sitting - 15 hours, Resting - 1 hour, Sleeping - 8 hours. more...

gaining 5.6 lb a week

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wantfitin's Journal, 07 September 2009

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