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So, I went to the store last night and bought several different brands of no calorie sweetener. I taste tested them so that I could put my coffee back into my daily meal plan. I loved the Ideal, and Splenda and Food Lion brands were second best. So now I can have my coffee and drink it too! I did not go over my calorie alottment yesterday but did go over my WW points by a few. I am getting better. Tomorrow I go out and by a scale so that I can start weighing in. I am still trying to find a good WW cookbook to fit our eating style and family. I will go to the library today and see if they have any that I can look at and if I find one I will try to purchase it to have more food options.
Diet Calendar Entries for 23 September 2009:
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1803 kcal
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Fat: 45.10g | Prot: 65.28g | Carb: 323.00g.
Breakfast: apple jelly, Whitewheat Bread, creamer, coffee, no calorie sweetener. Lunch: yellow rice, fried chicken. Dinner: whitewheat bread, peaches. Snacks/Other: 94% Fat Free Microwave Butter Popcorn, grapes, sharp cheddar, quaker, applesauce. more...
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3616 kcal
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Activities & Exercise:
Housework - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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