Weigh In record (no journal entry) for 24 September 2015
|
168.0 lb
Lost so far: 31.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 September 2015:
|
978 kcal
|
Fat: 43.57g | Prot: 32.01g | Carb: 119.52g.
Breakfast: Chocolate Milk (Lowfat), Water. Lunch: Carrots. Dinner: Stouffer's Simple Dishes Spinach Souffle. Snacks/Other: Orange Juice. more...
|
gaining 1.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sandykessler's weight history
|