Weigh In record (no journal entry) for 13 August 2011
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153.2 lb
Lost so far: 3.3 lb.
Still to go: 23.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 August 2011:
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54 kcal
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Fat: 3.07g | Prot: 4.51g | Carb: 1.81g.
Breakfast: fish. more...
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steady weight
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sale73's weight history
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