Weigh In record (no journal entry) for 14 November 2023
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229.9 lb
Lost so far: 5.1 lb.
Still to go: 54.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 November 2023:
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60 kcal
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Fat: 2.00g | Prot: 0.00g | Carb: 10.00g.
Breakfast: Great Value French Vanilla Coffee Creamer, Great Value Classic Roast Ground Coffee. more...
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losing 0.1 lb a week
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Aks1990's weight history
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