|
Diet Calendar Entries for 07 November 2023:
|
1299 kcal
|
Fat: 14.04g | Prot: 118.02g | Carb: 198.57g.
Breakfast: 오이, 토마토, 양배추, 고구마 (껍질제거, 요리, 삶음), Fage Total 0% Greek Yogurt, Vital Performance Protein Powder, 계피. Lunch: Trader Joe's Hot & Sweet Jalapeños, 미역, 양배추, 파프리카, 고구마 (껍질제거, 요리, 삶음), Trader Joe's Grilled Chicken Breast Strips, 오이. Dinner: Kirkland Signature Organic Unsweetened Vanilla Almond Milk, 브로콜리, 파프리카, 양배추, 고구마 (껍질제거, 요리, 삶음), Tyson Foods Grilled & Ready Chicken Breast Strips, Skinnygirl Poppyseed Salad Dressing. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
pilamaster's weight history
|