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HerStrawberri
Journal
12 Aug 11
HerStrawberri's Journal, 12 August 2011
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Weigh In record (no journal entry) for 12 August 2011
312.0 lb
Lost so far:
63.0 lb
.
Still to go:
127.0 lb
.
Diet followed 100%.
Diet Calendar
Entries for 12 August 2011:
1609 kcal
Fat: 82.26g | Prot: 105.54g | Carb: 132.96g.
Breakfast:
IMPRL DELIGHT QTRS, Turkey Sausage Patties, Large Grade A Eggs.
Lunch:
IMPRL DELIGHT QTRS, Chicken Breast.
Dinner:
french fries, Italian Beef Sandwich.
Snacks/Other:
Zingers - Iced Devil's Food Cake with Creamy Filling.
more...
3447 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 7.0 lb a week
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