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Continuing to lose weight! I guess a dry mouth is a small price to pay!
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304.4 lb
Lost so far: 15.6 lb.
Still to go: 109.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 August 2011:
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830 kcal
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Fat: 41.50g | Prot: 36.00g | Carb: 78.00g.
Lunch: steak and cheese sub. Snacks/Other: Goldfish Colors Baked Snack Crackers - Cheddar. more...
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losing 2.8 lb a week
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