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Traveled 100 miles to a nephew's birthday party. It was a very good time. I stopped at McDonalds and got unsweetened iced tea and a grilled chicken breast before I got to the house. Sure enough the lunch there was pizza, so glad I went prepared. I didn't know until I learned from another FS member that you can just order the chicken alone at McDonalds, before I had ordered the sandwich and thrown the bread away. It is cheaper too. I did not eat any birthday cake or ice cream. Another 100% day! Yippee!
Diet Calendar Entries for 13 September 2015:
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705 kcal
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Fat: 27.48g | Prot: 95.89g | Carb: 20.00g.
Breakfast: Atkins Snack Coconut Almond Delight Bar, Great Value Non-Dairy Coffee Creamer, Coffee (Brewed From Grounds). Lunch: Great Value Romaine Lettuce, Great Value Boneless Skinless Chicken Breast. Dinner: Chicken Thigh (Skin Not Eaten), Skinless Chicken Breast. more...
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3389 kcal
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Activities & Exercise:
Driving - 4 hours, Desk Work - 3 hours, Walking (moderate) - 3/mph - 1 hour, Resting - 8 hours, Sleeping - 8 hours. more...
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