chockey's Journal, 11 August 2011

Although it is my first day on FatSecret.com, I have a feeling that this will finally get my weight down to what I want it to be. As I am, I feel like I am a healthy weight (5'6", 153 lbs) and I know that a lot of those pounds are from muscle. However, I'm tired of being ashamed of going to the beach with my friends or wearing shorts when I go running. I am full of motivation and I hope that others here at FatSecret will help me get to the weight I want to be! :)

Diet Calendar Entries for 11 August 2011:
1384 kcal Fat: 39.00g | Prot: 71.00g | Carb: 187.00g.   Breakfast: Total 0% Greek Yogurt with Blueberry Acai. Lunch: Fitzee Foods - Lasagna. Dinner: Carne Asada Taco. Snacks/Other: Snapple Peach Iced Tea, Chocolate Chunk Cookies. more...
1704 kcal Activities & Exercise: Field Hockey - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

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